Train like a PRO even when you are in the office! =)
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Train like a PRO even when you are in the office! =)
We are an amateur club comprised of UNITEN undergraduates in the vicinity of Putrajaya, Malaysia. As a budding club, we are committed to the development of rowing as a sport and recreation among our members and in the UNITEN Putrajaya campus. We have been awarded UNITEN's "Best Club/Society Year 08/09" and various other awards from UNITEN for our achievements in recent times.
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3 comments:
This is good example of mental training. It looks funny but believe it or not, we did similar thing like this as mental training. That time we use mirror to see the reflection of the crew. How we move together. Then, we've been asked to close eyes and continue to row.
Listen to your buddy. Sound of breathing, imagine the sound of the blade catching the water & the clicking sound of the oar when you twist the blade.
TEAMWORKS - you have to think like one, act like one, speak like one and behave like one!
waaa...a very good review from you =)
yesss arr? am i too serious? wahahaha....
good luck guys! All the best for URI 2008....
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