Just to update on the 2km ergometer test. We have a new rower who has completed the 2km ergometer test...our rowing club's president, Encik Amal!!!! Encik Amal will be the 9th rower to complete the 2km test. And also, our new rower Mam has improved his time significantly, by approximately 13 seconds. That would give us the following ranking:
1. Afif ==> 7:31 minutes
2. Id ==> 7:39 ""
3. Anas ==> 7:47 ""
4. Kona ==> 7:55 ""
5. Gani ==> 7:56 ''"
6. Epol ==> 8:01 ""
7. Faiz ==> 8:03 ""
8. Mam==>8:48 "" ==> improved by a whopping 13 seconds!!!
9. Amal==>8:59 "" ==>Not a really good time but a sub 9 minutes for doing the test for the first time is a good start.
Subscribe to:
Post Comments (Atom)
+(2)+copy.png)
.jpg)
.png){kind=small}
0 comments:
Post a Comment