Just a little update on the ergometer time for our Uniten rowers ( conducted at Kelab Tasik Putrajaya):
1. Afif ==> 7:31 minutes
2. Id ==> 7:39 ""
3. Anas ==> 7:47 ""
4. Kona ==> 7:55 ""
5. Gani ==> 7:56 ''"
6. Epol ==> 8:01 "" ==> improved by 1 second...2 more seconds to shave off...
7. Faiz ==> 8:03 "" ==> improved by 6 seconds...4 more seconds to shave off...
and introducing the 8th rower to complete the 2km ergometer test:
8. Mam ==> 9.01 "" ==> takpelah...baru first time buat 2km... Go MAM!!!! Remember...'the pain is in the mind!!!!'
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